100g of coles black rice contains 183 calories (kcal), 3.7g protein, 38.1g carbs and 1.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 183 kcal
0150400800
ProteinLow protein 3.7 g
05.59.218.3
FibreLow fibre 1.8 g
03612
Positive
per 100 gSugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
183
kcal
3.7
protein
38.1
carbs
1.4
fat
Nutrition Facts per 100g
Protein 8%
Carbs 85%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 183 kcal | |
| Fat | 1.4g | low |
| Saturated | 1g | low |
| Carbs | 38.1g | |
| Sugars | 0g | low |
| Fibre | 1.8g | |
| Protein | 3.7g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in coles black rice?
coles black rice contains 183 kcal per 100g.
Is coles black rice ultra-processed?
coles black rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cooked black rice (99.5%), salt, emulsifier (471 (from vegetle product is suitable for vegetarians and vegans. storage
Category
Other Servings
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