100g of Lowan Whole Grain Rolled Oats 1KG contains 388 calories (kcal), 12.5g protein, 52.8g carbs and 11.8g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.5 g
01.5510
EnergyModerate calorie density 388 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.5 g
011.619.438.8
FibreHigh fibre 11 g
03612
SugarLow sugar 2.5 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
388
kcal
12.5
protein
52.8
carbs
11.8
fat
Nutrition Facts per 100g
Protein 14%
Carbs 57%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 388 kcal | |
| Fat | 11.8g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 52.8g | |
| Sugars | 2.5g | low |
| Fibre | 11g | |
| Protein | 12.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Lowan Whole Grain Rolled Oats 1KG?
Lowan Whole Grain Rolled Oats 1KG contains 388 kcal per 100g.
Category
Other Servings
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