100g of Wraps dark rye contains 274 calories (kcal), 9.4g protein, 53.8g carbs and 1.2g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 274 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.4 g
08.213.727.4
FibreSource of fibre 3.1 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
274
kcal
9.4
protein
53.8
carbs
1.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 82%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 274 kcal | |
| Fat | 1.2g | low |
| Saturated | 1g | low |
| Carbs | 53.8g | |
| Sugars | 0g | low |
| Fibre | 3.1g | |
| Protein | 9.4g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Wraps dark rye?
Wraps dark rye contains 274 kcal per 100g.
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