POCKETS WHOLEMEAL PITA

by MEB FOODS
9310571010218 · opf
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100g of POCKETS WHOLEMEAL PITA contains 481 calories (kcal), 10g protein, 46.8g carbs and 1.3g fat.

Other

Negative

per 100 g
EnergyHigh calorie density 481 kcal
SaltSome salt 0.6 g
ProteinLow protein 10 g

Positive

per 100 g
FibreHigh fibre 7.7 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
481
kcal
10.0
protein
46.8
carbs
1.3
fat

Nutrition Facts per 100g

Protein 17% Carbs 78% Fat 5%
NutrientAmountLevel
Energy481 kcal
Fat1.3glow
Saturated0.3glow
Carbs46.8g
Sugars1glow
Fibre7.7g
Protein10g
Salt0.6gmoderate

Common Questions

How many calories are in POCKETS WHOLEMEAL PITA?
POCKETS WHOLEMEAL PITA contains 481 kcal per 100g.

Ingredients

MEB POCKETS FAT MEB COUS POCKS WHOLEMEAL PITA THE HEALTHER WAY TO CARB Flour Water, Yeast, Sea Salt... AND THAT'S IT! 98 CONTENTS: 8 PIECES 2500 NO NASTIES

Category

Other

Other Servings

100g 1 serving (1 pocket (31 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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