100g of Wholemeal Pita contains 257 calories (kcal), 11.8g protein, 49.2g carbs and 1.3g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 257 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.8 g
07.712.825.7
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
257
kcal
11.8
protein
49.2
carbs
1.3
fat
Nutrition Facts per 100g
Protein 18%
Carbs 77%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 257 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.3g | low |
| Carbs | 49.2g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 11.8g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Wholemeal Pita?
Wholemeal Pita contains 257 kcal per 100g.
Category
Other Servings
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