Tonkatsu sauce

by Obento

9310432420156 · opf

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100g of Tonkatsu sauce contains 187 calories (kcal), 7.2g protein, 38.4g carbs and 0.4g fat.

Sauce

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 38.4 g

0522.545

SaltHigh salt 6.9 g

00.31.53

EnergyModerate calorie density 187 kcal

0150400800

FibreLow fibre 0.6 g

03612

Positive

per 100 g

ProteinSource of protein 7.2 g

05.69.418.7

Saturated fatLow saturated fat 0.4 g

01.5510

Calculate by serving size

Quantity

Serving

187

kcal

7.2

protein

38.4

carbs

0.4

fat

Nutrition Facts per 100g

Protein 15% Carbs 83% Fat 2%

Nutrient	Amount	Level
Energy	187 kcal
Fat	0.4g	low
Saturated	0.4g	low
Carbs	38.4g
Sugars	38.4g	high
Fibre	0.6g
Protein	7.2g
Salt	6.9g	high

Common Questions

How many calories are in Tonkatsu sauce?

Tonkatsu sauce contains 187 kcal per 100g.

Is Tonkatsu sauce ultra-processed?

Tonkatsu sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

water, apple puree, sugar, tomato paste, onion, brewed vinegar (water, rice), salt, sweetener (420), spices, flavour enhancers (621, 635), tapioca starch, yeast extract, food acid (330, 296), vegetable gum (412), colour (150d).

Other Servings

100g 1 serving (1 serving (25 ml)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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