100g of Poke sauce contains 97 calories (kcal), 2.2g protein, 17.7g carbs and 0.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 10.7 g
00.31.53
ProteinLow protein 2.2 g
02.94.99.7
Positive
per 100 gSugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 97 kcal
0150400800
Calculate by serving size
Quantity
Serving
97
kcal
2.2
protein
17.7
carbs
0.1
fat
Nutrition Facts per 100g
Protein 11%
Carbs 88%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 97 kcal | |
| Fat | 0.1g | low |
| Saturated | 0.1g | low |
| Carbs | 17.7g | |
| Sugars | 4g | low |
| Fibre | ? | |
| Protein | 2.2g | |
| Salt | 10.7g | high |
Common Questions
How many calories are in Poke sauce?
Poke sauce contains 97 kcal per 100g.
Is Poke sauce ultra-processed?
Poke sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, gehydrogeneerde glucosestroop, kookwijn (kleefrijst, koji, gebrouwen alcohol, glucose), gedistilleerde azijn (alcohol, zout, TARWE, rijst, maïs, koji, glucose, water), sake (rijst, koji, water), gehydrolyseerd SOJA-eiwit zout, SOJAsaus (zout, ontvette SOJA, TARWE, glucosestroop, SOJA, alcohol, melkzuur, water), gember, knoflook, gefermenteerde kruiden (bevat TARWE), Japanse citrusvruchtsap, smaakversterkers (E621, E635), kelp-extract, verdikkingsmiddel (E415), kleurstof (E150a).
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