Panko Bread Crumbs

by obento
1kg
9310432003700 · opf
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100g of Panko Bread Crumbs contains 373 calories (kcal), 13.1g protein, 73.6g carbs and 2.6g fat.

Bread

Negative

per 100 g
SaltHigh salt 3.5 g
EnergyModerate calorie density 373 kcal

Positive

per 100 g
ProteinSource of protein 13.1 g
SugarLow sugar 2.6 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
373
kcal
13.1
protein
73.6
carbs
2.6
fat

Nutrition Facts per 100g

Protein 14% Carbs 80% Fat 6%
NutrientAmountLevel
Energy373 kcal
Fat2.6glow
Saturated0.8glow
Carbs73.6g
Sugars2.6glow
Fibre?
Protein13.1g
Salt3.5ghigh

Common Questions

How many calories are in Panko Bread Crumbs?
Panko Bread Crumbs contains 373 kcal per 100g.

Category

Bread

Other Servings

100g 1 serving (25g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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