Greek style plus whole milk yoghurt

by Jalna

1kg

9310354983234 · opf

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100g of Greek style plus whole milk yoghurt contains 118 calories (kcal), 32g protein, 3.9g carbs and 9.3g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 6.1 g

01.5510

FibreLow fibre 2.1 g

03612

Positive

per 100 g

ProteinHigh protein 32 g

03.55.932

SugarLow sugar 3.1 g

0522.545

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 118 kcal

0150400800

Calculate by serving size

Quantity

Serving

118

kcal

32.0

protein

3.9

carbs

9.3

fat

Nutrition Facts per 100g

Protein 56% Carbs 7% Fat 37%

Nutrient	Amount	Level
Energy	118 kcal
Fat	9.3g	moderate
Saturated	6.1g	high
Carbs	3.9g
Sugars	3.1g	low
Fibre	2.1g
Protein	32g
Salt	0g	low

Common Questions

How many calories are in Greek style plus whole milk yoghurt?

Greek style plus whole milk yoghurt contains 118 kcal per 100g.

Is Greek style plus whole milk yoghurt ultra-processed?

Greek style plus whole milk yoghurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole Milk, Cream (from Milk), Dietary Fibre saturated (Inulin), Live Cultures (from Milk) [L. acidophilus, B. lactis, Carbohydrate L. casei, Synbio (L. rhamnosus IMC 501, L. paracasei IMC 502)].

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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