100g of Creamy Vanilla Yoghurt contains 112 calories (kcal), 5.4g protein, 11.8g carbs and 4.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 9.9 g
0522.545
Saturated fatSome saturated fat 2.9 g
01.5510
Positive
per 100 gProteinSource of protein 5.4 g
03.45.611.2
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 112 kcal
0150400800
Calculate by serving size
Quantity
Serving
112
kcal
5.4
protein
11.8
carbs
4.8
fat
Nutrition Facts per 100g
Protein 19%
Carbs 43%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 112 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 11.8g | |
| Sugars | 9.9g | moderate |
| Fibre | ? | |
| Protein | 5.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Creamy Vanilla Yoghurt?
Creamy Vanilla Yoghurt contains 112 kcal per 100g.
Is Creamy Vanilla Yoghurt ultra-processed?
Creamy Vanilla Yoghurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pasteurised Whole Milk Milk Solids, Cream (from Milk), Sugar, Natural Vanilla Flavour, Enzyme Total Sugars (Lactase), Live aBc Probiotic Cultures (Lactobacillus Naturally Occuring acidophilus, Bifidobacterium lactis, Lactobacillus casei)
Category
Other Servings
Related lists
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