100g of Coconut Flavored Yoghurt contains 136 calories (kcal), 3.5g protein, 11g carbs and 8.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.6 g
01.5510
SugarSome sugar 9.1 g
0522.545
ProteinLow protein 3.5 g
04.16.813.6
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 136 kcal
0150400800
Calculate by serving size
Quantity
Serving
136
kcal
3.5
protein
11.0
carbs
8.5
fat
Nutrition Facts per 100g
Protein 10%
Carbs 33%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 136 kcal | |
| Fat | 8.5g | moderate |
| Saturated | 5.6g | high |
| Carbs | 11g | |
| Sugars | 9.1g | moderate |
| Fibre | ? | |
| Protein | 3.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Coconut Flavored Yoghurt?
Coconut Flavored Yoghurt contains 136 kcal per 100g.
Is Coconut Flavored Yoghurt ultra-processed?
Coconut Flavored Yoghurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole Milk, Cream (from Milk), Sugar, Milk Solids, Natural Flavour, Live Cultures (from Milk) (Lactobacillus acidophilus, Bifidobacterium lactis, Lactobacillus casei).
Category
Other Servings
Related lists
English