100g of Natural Yoghurt contains 115 calories (kcal), 3.3g protein, 3.8g carbs and 9.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.6 g
01.5510
ProteinLow protein 3.3 g
03.45.711.5
Positive
per 100 gProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 3 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 115 kcal
0150400800
Calculate by serving size
Quantity
Serving
115
kcal
3.3
protein
3.8
carbs
9.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 13%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 115 kcal | |
| Fat | 9.5g | moderate |
| Saturated | 6.6g | high |
| Carbs | 3.8g | |
| Sugars | 3g | low |
| Fibre | ? | |
| Protein | 3.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Natural Yoghurt?
Natural Yoghurt contains 115 kcal per 100g.
Is Natural Yoghurt ultra-processed?
Natural Yoghurt is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Pasteurised Whole Milk, Cream (from Milk), Live aBc Probiotic Cultures (Lactobacillus acidophilus, Bifidobacterium lactis & Lactobacillus casei
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
