100g of Natural Yoghurt contains 53 calories (kcal), 5.3g protein, 7.4g carbs and 0.1g fat.
Negative
per 100 gSugarSome sugar 5.5 g
0522.545
Positive
per 100 gProteinHigh protein 5.3 g
01.62.65.3
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 53 kcal
0150400800
Calculate by serving size
Quantity
Serving
53
kcal
5.3
protein
7.4
carbs
0.1
fat
Nutrition Facts per 100g
Protein 41%
Carbs 57%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 53 kcal | |
| Fat | 0.1g | low |
| Saturated | 0.1g | low |
| Carbs | 7.4g | |
| Sugars | 5.5g | moderate |
| Fibre | ? | |
| Protein | 5.3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Natural Yoghurt?
Natural Yoghurt contains 53 kcal per 100g.
Category
Other Servings
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