protein pancake shake

by Green's

9310273002108 · opf

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100g of protein pancake shake contains 81 calories (kcal), 6.3g protein, 39.1g carbs and 0.7g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 9.3 g

0522.545

SaltSome salt 1 g

00.31.53

Positive

per 100 g

ProteinHigh protein 6.3 g

02.448.1

Saturated fatLow saturated fat 0.1 g

01.5510

EnergyLow calorie density 81 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

6.3

protein

39.1

carbs

0.7

fat

Nutrition Facts per 100g

Protein 13% Carbs 83% Fat 4%

Nutrient	Amount	Level
Energy	81 kcal
Fat	0.7g	low
Saturated	0.1g	low
Carbs	39.1g
Sugars	9.3g	moderate
Fibre	?
Protein	6.3g
Salt	1g	moderate

Common Questions

How many calories are in protein pancake shake?

protein pancake shake contains 81 kcal per 100g.

Is protein pancake shake ultra-processed?

protein pancake shake is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat flour, sugar, wheat starch, soy protein isolate, maltodextrin, raising agents (450, 500), non fat milk solids, anticaking agent (341), thickener (1442 or 1422), natural flavours (from milk), salt

Other Servings

100g 1 serving (3 pancakes (150 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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