100ml of Protein smoothie contains 272 calories (kcal), 30g protein, 24g carbs and 6g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 18.8 g
02.511.322.5
Saturated fatHigh saturated fat 3.6 g
00.82.55
EnergyHigh calorie density 272 kcal
02050100
SaltSome salt 0.6 g
00.30.81.5
FibreLow fibre 0 g
03612
Positive
per 100 mlProteinHigh protein 30 g
08.213.630
Calculate by serving size
Quantity
Serving
272
kcal
30.0
protein
24.0
carbs
6.0
fat
Nutrition Facts per 100ml
Protein 44%
Carbs 36%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 272 kcal | |
| Fat | 6g | moderate |
| Saturated | 3.6g | high |
| Carbs | 24g | |
| Sugars | 18.8g | high |
| Fibre | 0g | |
| Protein | 30g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Protein smoothie?
Protein smoothie contains 272 kcal per 100ml.
Is Protein smoothie ultra-processed?
Protein smoothie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
reduced fat milk, milk solids, cocoa powder (0.8%), prebiotic fibre (milk), natural flavour, salt, vegetable gum (407), sweeteners (950, 951)
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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