100g of Black Swan Hommus Dip contains 229 calories (kcal), 6g protein, 12g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.1 g
00.31.53
Saturated fatSome saturated fat 4 g
01.5510
EnergyModerate calorie density 229 kcal
0150400800
ProteinLow protein 6 g
06.911.522.9
Positive
per 100 gSugarLow sugar 4 g
0522.545
Calculate by serving size
Quantity
Serving
229
kcal
6.0
protein
12.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 22%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 229 kcal | |
| Fat | 16g | moderate |
| Saturated | 4g | moderate |
| Carbs | 12g | |
| Sugars | 4g | low |
| Fibre | ? | |
| Protein | 6g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Black Swan Hommus Dip?
Black Swan Hommus Dip contains 229 kcal per 100g.
Is Black Swan Hommus Dip ultra-processed?
Black Swan Hommus Dip is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked Chickpeas 62%, Vegetable Oil, _Sesame_ Seed Paste 10%, Garlic Puree 3%, Vinegar, Lemon Juice 1%, Salt, Acidity Regulator (330), Thickeners (1412, 415, 466), Sugar, Preservatives (211, 202), Spices.
Category
Other Servings
Related lists
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