Tzatziki

by Black Swan
9310228001620 · opf
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100g of Tzatziki contains 86 calories (kcal), 6.1g protein, 9.7g carbs and 2.5g fat.

Sauce

Negative

per 100 g
SugarSome sugar 9.5 g
SaltSome salt 0.6 g

Positive

per 100 g
ProteinHigh protein 6.1 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 86 kcal

Calculate by serving size

Quantity
Serving
86
kcal
6.1
protein
9.7
carbs
2.5
fat

Nutrition Facts per 100g

Protein 28% Carbs 46% Fat 26%
NutrientAmountLevel
Energy86 kcal
Fat2.5glow
Saturated0.1glow
Carbs9.7g
Sugars9.5gmoderate
Fibre?
Protein6.1g
Salt0.6gmoderate

Common Questions

How many calories are in Tzatziki?
Tzatziki contains 86 kcal per 100g.

Category

Sauce

Other Servings

100g 1 serving (1 serving (10 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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