Reduced fat HOMMUS

by BLACK SWAN
9310228001408 · opf
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100g of Reduced fat HOMMUS contains 189 calories (kcal), 6g protein, 12g carbs and 12g fat.

Sauce

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.8 g
EnergyModerate calorie density 189 kcal

Positive

per 100 g
ProteinSource of protein 6 g
SugarLow sugar 3 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
189
kcal
6.0
protein
12.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 27% Fat 60%
NutrientAmountLevel
Energy189 kcal
Fat12gmoderate
Saturated1glow
Carbs12g
Sugars3glow
Fibre?
Protein6g
Salt0.8gmoderate

Common Questions

How many calories are in Reduced fat HOMMUS?
Reduced fat HOMMUS contains 189 kcal per 100g.
Is Reduced fat HOMMUS ultra-processed?
Reduced fat HOMMUS is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

chickpeas 77%, vegetable oil, sesame seed paste 5%, garlic puree 1%, vinegar, lemon juice 1%, acidity regulators (270, 260), salt, thickeners (466, 415), sugar, spices, preservatives (211, 202), *contains at least 40% less total fat than black swan hommus dip

Category

Sauce

Other Servings

100g 1 serving (1 serving (10 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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