100g of Chicken enchilladas contains 204 calories (kcal), 15.7g protein, 15.7g carbs and 8.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.4 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 204 kcal
0150400800
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinHigh protein 15.7 g
06.110.220.4
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
204
kcal
15.7
protein
15.7
carbs
8.4
fat
Nutrition Facts per 100g
Protein 31%
Carbs 31%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 204 kcal | |
| Fat | 8.4g | moderate |
| Saturated | 4.4g | moderate |
| Carbs | 15.7g | |
| Sugars | 2g | low |
| Fibre | 1.1g | |
| Protein | 15.7g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Chicken enchilladas?
Chicken enchilladas contains 204 kcal per 100g.
Ingredients
AUSTRALIAN OWNED & GROWN SINCE 1919 - Stoggles MEXICAN STYLE CHICKEN BREAST ENCHILADA HOW TO COOK* OVEN 1. Preheat fan forced oven to 180°C (200°C conventional). 2. Remove enchiladas from plastic tray and place on a lined baking tray. 3. Cook for 20 minutes or until fully cooked and reached an internal temperature of 85°C. *All appliances are different, that's why it's important to use this as a guide only. This product is raw and must be fully cooked before consuming. NUTRITION INFORMATION# Avg. Servings Per Pack: 2 Energy VISIT STEGGLES WEBSITE FOR TASTY RECIPES TO SERVE WITH ENCHILADA www.steggles.com.au/chicken-recipes INGREDIENTS: Chicken (40%), Tortilla (25%) [Wheat Flour (Wheat Flour, Vitamins (Thiamin, Folic Acid)), Water, Vegetable Oil, Sugar, Mineral Salts (450, 500, 341), Acidity Regulator (297), Emulsifier (471), lodised Salt, Preservative (282), Yeast], Cheese (18%) [Milk, Salt, Starter Cultures, Non-Animal Rennet, Non-Animal Lipase, Anti-Caking Agent (460)], Mexican Style Spiced Tomato Sauce (11%) [Water, Thickeners (1422, 415), Maltodextrin (Maize), Dehydrated Vegetables (Tomato, Onion, Garlic), Sugar, Milk Solids, Salt, Herbs and Spices (Oregano, Paprika, Cumin, Cayenne Pepper), Cheese Powder (Pasteurised Milk, Milk Solids, Acidity Regulator (270)), Colour (160c), Acidity Regulator (330), Yeast (Torula), Flavours (Humectant (1520), Food Acid (260, 330), Cheese Flavour (Milk), Whey Solids (Milk), Emulsifier (339))], Glaze [Water, Sugar, Vegetable Powders, Salt, Maltodextrin, Spices (Wheat), Acidity Regulators (262, 330), Thickeners (415, 412), Dehydrated Vegetables, Flavouring (Natural, Synthetic), Herb, Spice Extracts (160c, 100)], Parsley. Contains: Wheat, Gluten, Milk. May be present: Sesame, Soy. TAKE CARE: We've taken great care to remove all bones from this product, however some may be present. STORAGE: Keep chilled. Store at or below 4°C. GET IN TOUCH WITH US Baiada Poultry Pty Limited, 642 Great Western Highway, Pendle Hill, NSW, 2145 Or give us a call on 1300 137 372 Avg. Serving Size: 250g Avg. Qty Per Serve %DI* Per Serve Avg. Qty Per 100g 2140kJ (510Cal) 25% 855kJ (204Cal) Protein 39.3g 79% 15.7g Fat 21.0g 30% 8.4g Tray Film - saturated 11.0g 46% 4.4g Carbohydrate 39.3g 13% 15.7g - sugars 5.0g 6% 2.0g Sodium 748mg 33% 299mg Check locally #Values are before cooking. *Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs. Get the latest recycling advice at arl.org.au WE'RE A SOCIABLE BUNCH To see what we've been up to, check our facebook or instagram pages, or visit our website at steggles.com.au STEGGLESAUSTRALIA 84413/307245 Made in Australia from at least 92% Australian ingredients 9310213 844126
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