100g of turkey contains 98 calories (kcal), 17.9g protein, 3.7g carbs and 1.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
Positive
per 100 gProteinHigh protein 17.9 g
02.94.917.9
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 98 kcal
0150400800
Calculate by serving size
Quantity
Serving
98
kcal
17.9
protein
3.7
carbs
1.1
fat
Nutrition Facts per 100g
Protein 74%
Carbs 16%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 98 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.4g | low |
| Carbs | 3.7g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 17.9g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in turkey?
turkey contains 98 kcal per 100g.
Is turkey ultra-processed?
turkey is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
turkey breast (76%), marinade (23%) [water, modified starch (1412), mineral salts (451, 450, 452, 508), soy protein isolate, salt, vegetable gum (407a, 415), whey protein, food acid (331), sugar, dextrose (maize). maltodextrin, yeast extract, vegetable oil, herb extract), salt, seasoning [salt, rice flour, herbs, dehydrated vegetable, vegetable powders, spices, sugar, vegetable oil].
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