100g of Crumbed Chicken Breast Tenders contains 189 calories (kcal), 13.7g protein, 11.1g carbs and 9.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 189 kcal
0150400800
FibreLow fibre 2 g
03612
Positive
per 100 gProteinHigh protein 13.7 g
05.79.418.9
SugarLow sugar 4.2 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
189
kcal
13.7
protein
11.1
carbs
9.5
fat
Nutrition Facts per 100g
Protein 30%
Carbs 24%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 189 kcal | |
| Fat | 9.5g | moderate |
| Saturated | 1.5g | low |
| Carbs | 11.1g | |
| Sugars | 4.2g | low |
| Fibre | 2g | |
| Protein | 13.7g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Crumbed Chicken Breast Tenders?
Crumbed Chicken Breast Tenders contains 189 kcal per 100g.
Is Crumbed Chicken Breast Tenders ultra-processed?
Crumbed Chicken Breast Tenders is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chicken (51%), Water, Wheat Flour, Yeast, Salt, Sugar, Natural Colours (100, 160b), Wheat Starch, Soy Meal (Wheat), Soy Protein, Mineral Salts (451, 450, 500), Dehydrated Vegetables (Onion, Garlic), Natural Roast Chicken Flavour, Yeast Extract, Thickener (1404), Vegetable Gums (412, 415), Vegetable Oil, Wheat Gluten.
Category
Other Servings
Related lists
English