100g of Australian ham off the bone Traditional contains 114 calories (kcal), 18.2g protein, 1.1g carbs and 4.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.5 g
00.31.53
Positive
per 100 gProteinHigh protein 18.2 g
03.45.718.2
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
EnergyLow calorie density 114 kcal
0150400800
Calculate by serving size
Quantity
Serving
114
kcal
18.2
protein
1.1
carbs
4.1
fat
Nutrition Facts per 100g
Protein 64%
Carbs 4%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 114 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 1.5g | low |
| Carbs | 1.1g | |
| Sugars | 1.1g | low |
| Fibre | ? | |
| Protein | 18.2g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Australian ham off the bone Traditional?
Australian ham off the bone Traditional contains 114 kcal per 100g.
Is Australian ham off the bone Traditional ultra-processed?
Australian ham off the bone Traditional is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
pork (90%), water, salt, acidity regulators (325, 262), stabilisers (451, 450), sugar, dextrose (tapioca or maize), yeast extract, spices, garlic powder, antioxidant (316), preservative (250). smoked. storage store between 0-4°c ready to eat contact us tibaldi australasia 22-26 buckland street, clayton vic 3168 phone (03) 95411500 email customercare@tibaldi.com.au www.tibaldi.com.au 9 310176 408816
Category
Other Servings
Related lists
English