100g of Pub Style Crispy Onion Rings contains 230 calories (kcal), 3g protein, 31g carbs and 9.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 230 kcal
0150400800
ProteinLow protein 3 g
06.911.523
Positive
per 100 gFibreSource of fibre 4 g
03612
SugarLow sugar 4.5 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
230
kcal
3.0
protein
31.0
carbs
9.5
fat
Nutrition Facts per 100g
Protein 5%
Carbs 56%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 230 kcal | |
| Fat | 9.5g | moderate |
| Saturated | 1g | low |
| Carbs | 31g | |
| Sugars | 4.5g | low |
| Fibre | 4g | |
| Protein | 3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Pub Style Crispy Onion Rings?
Pub Style Crispy Onion Rings contains 230 kcal per 100g.
Is Pub Style Crispy Onion Rings ultra-processed?
Pub Style Crispy Onion Rings is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
onion (54%), wheat flour, vegetable oil, breadcrumbs (wheat), maize starch maize flour, modified starches (wheat, tapinza), sugar, salt, gelling agents (461,401), dextrose, whey powder (muk), colour (160c), raising agents (450,500), spice extract.
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