100g of Herb & Parmesan Flavoured Cauliflower Bites contains 178 calories (kcal), 3.3g protein, 14.6g carbs and 11.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 178 kcal
0150400800
ProteinLow protein 3.3 g
05.38.917.8
FibreLow fibre 2.4 g
03612
Positive
per 100 gSugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
178
kcal
3.3
protein
14.6
carbs
11.3
fat
Nutrition Facts per 100g
Protein 8%
Carbs 33%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 178 kcal | |
| Fat | 11.3g | moderate |
| Saturated | 0.7g | low |
| Carbs | 14.6g | |
| Sugars | 2.5g | low |
| Fibre | 2.4g | |
| Protein | 3.3g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Herb & Parmesan Flavoured Cauliflower Bites?
Herb & Parmesan Flavoured Cauliflower Bites contains 178 kcal per 100g.
Is Herb & Parmesan Flavoured Cauliflower Bites ultra-processed?
Herb & Parmesan Flavoured Cauliflower Bites is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cauliflower (66%), Breadcrumbs (Wheat Flour, Canola Oil, Yeast, Sugar, Salt, Wheat Gluten, Herbs (Wheat) (0.3%), Herb Extract, Parmesan Cheese Flavour (Milk), Dextrose, Dehydrated Vegetables, Raising Agent (503), Acidity Regulators (450, 500), Yeast Extract, Natural Colour (Paprika Oleoresins)), Water, Canola Oil, Batter (Wheat Flour, Maize Flour, Salt, Dextrose, Sugar, Whey Powder (Milk), Thickener (Guar Gum)). Contains Gluten, Milk, Wheat. Made in a facility that also processes products with Egg, Pine Nuts, Sesame, Soy.
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
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