High Protein Cottage Cheese Original

500g
9310161005051 · opf
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100g of High Protein Cottage Cheese Original contains 82 calories (kcal), 12.4g protein, 5g carbs and 1.8g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.7 g
FibreLow fibre 0.1 g

Positive

per 100 g
ProteinHigh protein 12.4 g
SugarLow sugar 4.2 g
Saturated fatLow saturated fat 1.3 g
EnergyLow calorie density 82 kcal

Calculate by serving size

Quantity
Serving
82
kcal
12.4
protein
5.0
carbs
1.8
fat

Nutrition Facts per 100g

Protein 58% Carbs 23% Fat 19%
NutrientAmountLevel
Energy82 kcal
Fat1.8glow
Saturated1.3glow
Carbs5g
Sugars4.2glow
Fibre0.1g
Protein12.4g
Salt0.7gmoderate

Common Questions

How many calories are in High Protein Cottage Cheese Original?
High Protein Cottage Cheese Original contains 82 kcal per 100g.
Is High Protein Cottage Cheese Original ultra-processed?
High Protein Cottage Cheese Original is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

FRESH SKIM MILK (92%), FRESH CREAM, MILK SOLIDS, SALT, PRESERVATIVE (E202), THICKENERS (GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM, PROCESSED EUCHEUMA SEAWEED), ACIDITY REGULATOR (CITRIC ACID), CULTURE

Allergens

Milk
As declared on the label — always check the packaging.

Category