Instant Noodles

by Fantastic

9310155600705 · opf

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100g of Instant Noodles contains 468 calories (kcal), 4.9g protein, 25.1g carbs and 7.1g fat.

Pasta & noodles

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyHigh calorie density 468 kcal

0150400800

Saturated fatSome saturated fat 2.9 g

01.5510

SaltSome salt 1.1 g

00.31.53

ProteinLow protein 4.9 g

01423.446.8

Positive

per 100 g

SugarSugar-free 0.2 g

0522.545

Calculate by serving size

Quantity

Serving

468

kcal

4.9

protein

25.1

carbs

7.1

fat

Nutrition Facts per 100g

Protein 11% Carbs 54% Fat 35%

Nutrient	Amount	Level
Energy	468 kcal
Fat	7.1g	moderate
Saturated	2.9g	moderate
Carbs	25.1g
Sugars	0.2g	low
Fibre	?
Protein	4.9g
Salt	1.1g	moderate

Common Questions

How many calories are in Instant Noodles?

Instant Noodles contains 468 kcal per 100g.

Is Instant Noodles ultra-processed?

Instant Noodles is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

ingredients noodles: wheat flour, vegetable oil [antioxidant (319)], modified starch (1422), salt, mineral salt (501, 500, 452), vegetable gum (412).

Other Servings

100g 1 serving (1 serving (175 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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