100g of Macaroni cheese contains 100 calories (kcal), 3.5g protein, 18.1g carbs and 1.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinSource of protein 3.5 g
03510
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 100 kcal
0150400800
Calculate by serving size
Quantity
Serving
100
kcal
3.5
protein
18.1
carbs
1.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 75%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 100 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.6g | low |
| Carbs | 18.1g | |
| Sugars | 1.9g | low |
| Fibre | ? | |
| Protein | 3.5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Macaroni cheese?
Macaroni cheese contains 100 kcal per 100g.
Is Macaroni cheese ultra-processed?
Macaroni cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
pasta (durum wheat semolina), milk solids (whey powder, cream powder, skim milk powder), cheese powders (tasty cheese, romano cheese, parmesan cheese), thickeners (wheat starch, 1422), flavours, yeast extract, beverage whitener (milk), salt, sugar, onion powder, maltodextrin, vegetable protein extract, acidity regulator (451), colour (carotene)
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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