100g of Brown Rice Medium Grain contains 355 calories (kcal), 7.6g protein, 72.6g carbs and 2.6g fat.
Negative
per 100 gEnergyModerate calorie density 355 kcal
0150400800
ProteinLow protein 7.6 g
010.717.835.5
Positive
per 100 gFibreSource of fibre 3.9 g
03612
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
355
kcal
7.6
protein
72.6
carbs
2.6
fat
Nutrition Facts per 100g
Protein 9%
Carbs 84%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 355 kcal | |
| Fat | 2.6g | low |
| Saturated | 1.4g | low |
| Carbs | 72.6g | |
| Sugars | 1.4g | low |
| Fibre | 3.9g | |
| Protein | 7.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Brown Rice Medium Grain?
Brown Rice Medium Grain contains 355 kcal per 100g.
Ingredients
Medium grain wholegrain brown rice
Category
Other Servings
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