Brown Rice & Quinoa

by SunRice
9310140009469 · opf
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100g of Brown Rice & Quinoa contains 171 calories (kcal), 4.9g protein, 39.6g carbs and 3.5g fat.

Other

Negative

per 100 g
EnergyModerate calorie density 171 kcal
ProteinLow protein 4.9 g

Positive

per 100 g
FibreSource of fibre 3 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
171
kcal
4.9
protein
39.6
carbs
3.5
fat

Nutrition Facts per 100g

Protein 9% Carbs 76% Fat 15%
NutrientAmountLevel
Energy171 kcal
Fat3.5gmoderate
Saturated0.7glow
Carbs39.6g
Sugars1glow
Fibre3g
Protein4.9g
Salt?

Common Questions

How many calories are in Brown Rice & Quinoa?
Brown Rice & Quinoa contains 171 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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