100g of Jasmine Rice contains 171 calories (kcal), 2.9g protein, 33.5g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 171 kcal
0150400800
ProteinLow protein 2.9 g
05.18.617.1
FibreLow fibre 1 g
03612
Positive
per 100 gSugarSugar-free 0.2 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
171
kcal
2.9
protein
33.5
carbs
2.5
fat
Nutrition Facts per 100g
Protein 7%
Carbs 80%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 171 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.2g | low |
| Carbs | 33.5g | |
| Sugars | 0.2g | low |
| Fibre | 1g | |
| Protein | 2.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Jasmine Rice?
Jasmine Rice contains 171 kcal per 100g.
Is Jasmine Rice ultra-processed?
Jasmine Rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked Jasmine Rice (Minimum 97%) (Water, Milled Jasmine Rice), sunflower Oil, Stabiliser (471). Pro
Category
Other Servings
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