100g of Basmati Rice contains 143 calories (kcal), 3.7g protein, 28.6g carbs and 1.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
ProteinLow protein 3.7 g
04.37.214.3
FibreLow fibre 1.5 g
03612
Positive
per 100 gSugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 143 kcal
0150400800
Calculate by serving size
Quantity
Serving
143
kcal
3.7
protein
28.6
carbs
1.1
fat
Nutrition Facts per 100g
Protein 11%
Carbs 82%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 143 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.9g | low |
| Carbs | 28.6g | |
| Sugars | 0g | low |
| Fibre | 1.5g | |
| Protein | 3.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Basmati Rice?
Basmati Rice contains 143 kcal per 100g.
Is Basmati Rice ultra-processed?
Basmati Rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked Basmati Rice (98%) (Water, Basmati Rice), Vegetable Oil, Stabiliser (471).
Category
Other Servings
Related lists
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