100g of Basmati Rice contains 143 calories (kcal), 4.6g protein, 35.7g carbs and 1.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinSource of protein 4.6 g
04.37.214.3
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 143 kcal
0150400800
Calculate by serving size
Quantity
Serving
143
kcal
4.6
protein
35.7
carbs
1.4
fat
Nutrition Facts per 100g
Protein 11%
Carbs 82%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 143 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.1g | low |
| Carbs | 35.7g | |
| Sugars | 1g | low |
| Fibre | 1.9g | |
| Protein | 4.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Basmati Rice?
Basmati Rice contains 143 kcal per 100g.
Is Basmati Rice ultra-processed?
Basmati Rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cooked basmati rice (97%) (water, basmati rice), vegetable oil, stabiliser (471).
Category
Other Servings
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