100g of BROWN RICE WHOLEGRAIN RICE contains 173 calories (kcal), 4.6g protein, 33.9g carbs and 2.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 173 kcal
0150400800
ProteinLow protein 4.6 g
05.28.717.3
Positive
per 100 gFibreSource of fibre 3 g
03612
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
173
kcal
4.6
protein
33.9
carbs
2.7
fat
Nutrition Facts per 100g
Protein 10%
Carbs 76%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 173 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.8g | low |
| Carbs | 33.9g | |
| Sugars | 0.8g | low |
| Fibre | 3g | |
| Protein | 4.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in BROWN RICE WHOLEGRAIN RICE?
BROWN RICE WHOLEGRAIN RICE contains 173 kcal per 100g.
Is BROWN RICE WHOLEGRAIN RICE ultra-processed?
BROWN RICE WHOLEGRAIN RICE is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked Wholegrain Brown Rice (minimum 97%) (Medium Grain Wholegrain Brown Rice, Water), Vegetable Oil, Stabiliser (471)
Category
Other Servings
Related lists
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