100g of Long Grain White Rice contains 168 calories (kcal), 3.6g protein, 34.2g carbs and 1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 168 kcal
0150400800
ProteinLow protein 3.6 g
058.416.8
FibreLow fibre 2.8 g
03612
Positive
per 100 gSugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
168
kcal
3.6
protein
34.2
carbs
1.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 85%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 168 kcal | |
| Fat | 1g | low |
| Saturated | 0.8g | low |
| Carbs | 34.2g | |
| Sugars | 0.8g | low |
| Fibre | 2.8g | |
| Protein | 3.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Long Grain White Rice?
Long Grain White Rice contains 168 kcal per 100g.
Is Long Grain White Rice ultra-processed?
Long Grain White Rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cooked long grain white rice (97%) (white long grain rice, water), vegetable oil, stabiliser (471). made in australia from at least 97% australian ingredients. 10140 001906 162 per serving 944 kj pouch my np.бo stir-fry in a pan 90 bgele recyclable via the redcycle 3.8 g من من من مع مع مع مع مع
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