100g of Southern Blue Whiting Fillets - Skinless contains 83 calories (kcal), 19.2g protein, 0.8g carbs and 0.7g fat.
Negative
per 100 gSaltSome salt 0.3 g
00.31.53
Positive
per 100 gProteinHigh protein 19.2 g
02.54.219.2
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 83 kcal
0150400800
Calculate by serving size
Quantity
Serving
83
kcal
19.2
protein
0.8
carbs
0.7
fat
Nutrition Facts per 100g
Protein 89%
Carbs 4%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 83 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.2g | low |
| Carbs | 0.8g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 19.2g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Southern Blue Whiting Fillets - Skinless?
Southern Blue Whiting Fillets - Skinless contains 83 kcal per 100g.
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