100g of Edamame Beans contains 120 calories (kcal), 14.5g protein, 11.4g carbs and 8.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinHigh protein 14.5 g
03.6614.5
FibreSource of fibre 4.9 g
03612
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
EnergyLow calorie density 120 kcal
0150400800
Calculate by serving size
Quantity
Serving
120
kcal
14.5
protein
11.4
carbs
8.8
fat
Nutrition Facts per 100g
Protein 32%
Carbs 25%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 120 kcal | |
| Fat | 8.8g | moderate |
| Saturated | 1.2g | low |
| Carbs | 11.4g | |
| Sugars | 1.4g | low |
| Fibre | 4.9g | |
| Protein | 14.5g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Edamame Beans?
Edamame Beans contains 120 kcal per 100g.
Is Edamame Beans ultra-processed?
Edamame Beans is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Edamame beans ERVING SIZE: 70g (say) (56%), water, salt, firming agent (508). AVERAGE QUANTITY Contains soy. g g Film Check PER 100g Refrigerate unused product in a 501kJ sealed container. Once opened, 10.1g use within 3 days. 0.99 AUSTRALIA 1800 061 279 CONSUMER INFO (TOLL FREE): 4.59 NEW ZEALAND 0800 448 613 6.1g 1.0g 3.4g 187mg Gar the latest recycling TRADEMARK LICENSED TO SIMPLOT AUSTRALIA PTY LTD SHIFLEY BUSINESS PARK, CHIFLEY DRIVE, MENTONE, ORIA, 3194, AUSTRALIA 2 in BATHURST Packed in A from
Category
Other Servings
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