Edamame Beans

125 grams
9310082123858 · opf
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100g of Edamame Beans contains 120 calories (kcal), 14.5g protein, 11.4g carbs and 8.8g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.7 g

Positive

per 100 g
ProteinHigh protein 14.5 g
FibreSource of fibre 4.9 g
SugarLow sugar 1.4 g
Saturated fatLow saturated fat 1.2 g
EnergyLow calorie density 120 kcal

Calculate by serving size

Quantity
Serving
120
kcal
14.5
protein
11.4
carbs
8.8
fat

Nutrition Facts per 100g

Protein 32% Carbs 25% Fat 43%
NutrientAmountLevel
Energy120 kcal
Fat8.8gmoderate
Saturated1.2glow
Carbs11.4g
Sugars1.4glow
Fibre4.9g
Protein14.5g
Salt0.7gmoderate

Common Questions

How many calories are in Edamame Beans?
Edamame Beans contains 120 kcal per 100g.
Is Edamame Beans ultra-processed?
Edamame Beans is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Edamame beans ERVING SIZE: 70g (say) (56%), water, salt, firming agent (508). AVERAGE QUANTITY Contains soy. g g Film Check PER 100g Refrigerate unused product in a 501kJ sealed container. Once opened, 10.1g use within 3 days. 0.99 AUSTRALIA 1800 061 279 CONSUMER INFO (TOLL FREE): 4.59 NEW ZEALAND 0800 448 613 6.1g 1.0g 3.4g 187mg Gar the latest recycling TRADEMARK LICENSED TO SIMPLOT AUSTRALIA PTY LTD SHIFLEY BUSINESS PARK, CHIFLEY DRIVE, MENTONE, ORIA, 3194, AUSTRALIA 2 in BATHURST Packed in A from

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