Red Kidney Beans

by Edgell

9310082116539 · opf

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100g of Red Kidney Beans contains 108 calories (kcal), 10.3g protein, 19.2g carbs and 1.1g fat.

Beans & legumes

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 14.4 g

0522.545

FibreLow fibre 1.5 g

03612

Positive

per 100 g

ProteinHigh protein 10.3 g

03.35.410.8

Saturated fatLow saturated fat 0.8 g

01.5510

EnergyLow calorie density 108 kcal

0150400800

Calculate by serving size

Quantity

Serving

108

kcal

10.3

protein

19.2

carbs

1.1

fat

Nutrition Facts per 100g

Protein 32% Carbs 60% Fat 8%

Nutrient	Amount	Level
Energy	108 kcal
Fat	1.1g	low
Saturated	0.8g	low
Carbs	19.2g
Sugars	14.4g	moderate
Fibre	1.5g
Protein	10.3g
Salt	?

Common Questions

How many calories are in Red Kidney Beans?

Red Kidney Beans contains 108 kcal per 100g.

Is Red Kidney Beans ultra-processed?

Red Kidney Beans is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

60% red kidney beans, water, sugar, salt, firming agent (509), food acid (acetic acid).

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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