Oven Bake 6 Original Crumb

by Birds Eye

425 g

9310081414704 · opf

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100g of Oven Bake 6 Original Crumb contains 222 calories (kcal), 12.5g protein, 21.2g carbs and 9.4g fat.

Fish & seafood

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.6 g

00.31.53

EnergyModerate calorie density 222 kcal

0150400800

FibreLow fibre 1 g

03612

Positive

per 100 g

ProteinHigh protein 12.5 g

06.711.122.2

SugarLow sugar 0.6 g

0522.545

Saturated fatLow saturated fat 0.9 g

01.5510

Calculate by serving size

Quantity

Serving

222

kcal

12.5

protein

21.2

carbs

9.4

fat

Nutrition Facts per 100g

Protein 23% Carbs 39% Fat 38%

Nutrient	Amount	Level
Energy	222 kcal
Fat	9.4g	moderate
Saturated	0.9g	low
Carbs	21.2g
Sugars	0.6g	low
Fibre	1g
Protein	12.5g
Salt	0.6g	moderate

Common Questions

How many calories are in Oven Bake 6 Original Crumb?

Oven Bake 6 Original Crumb contains 222 kcal per 100g.

Is Oven Bake 6 Original Crumb ultra-processed?

Oven Bake 6 Original Crumb is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

New Zealand Hoki Fillets (51%) (Fish), Crumb Coating (49%) (Wheat Flour, Water, Canola Oil, Wheat Starch, Tapioca Starch, Potato Starch, Salt, Glucose, Wheat Gluten, Chia Flour, Yeast, Sugar, Black Pepper)

Allergens

Fish, Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 serving two pieces of fish (141 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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