OvenBake 6 Lightly Battered 100% Wild Caught NZ Hoki Fillets

by Birds Eye
425g
9310081414698 · opf
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100g of OvenBake 6 Lightly Battered 100% Wild Caught NZ Hoki Fillets contains 170 calories (kcal), 11.4g protein, 10.1g carbs and 9.2g fat.

Fish & seafood

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.7 g
SaltSome salt 0.7 g
EnergyModerate calorie density 170 kcal
FibreLow fibre 0.7 g

Positive

per 100 g
ProteinHigh protein 11.4 g
SugarLow sugar 3.4 g

Calculate by serving size

Quantity
Serving
170
kcal
11.4
protein
10.1
carbs
9.2
fat

Nutrition Facts per 100g

Protein 27% Carbs 24% Fat 49%
NutrientAmountLevel
Energy170 kcal
Fat9.2gmoderate
Saturated2.7gmoderate
Carbs10.1g
Sugars3.4glow
Fibre0.7g
Protein11.4g
Salt0.7gmoderate

Common Questions

How many calories are in OvenBake 6 Lightly Battered 100% Wild Caught NZ Hoki Fillets?
OvenBake 6 Lightly Battered 100% Wild Caught NZ Hoki Fillets contains 170 kcal per 100g.
Is OvenBake 6 Lightly Battered 100% Wild Caught NZ Hoki Fillets ultra-processed?
OvenBake 6 Lightly Battered 100% Wild Caught NZ Hoki Fillets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Hoki fillets (55%), wheat flour, water, canola oil, soy flour, acidity regulators (450, sodium bicarbonate, 341), salt, wheat gluten, wheat starch, maltodextrin, spice extracts (pepper, capsicum), natural flavour, food acid (citric).

Allergens

Fish, Gluten, Soya
As declared on the label — always check the packaging.

Category

Fish & seafood

Other Servings

100g 1 serving (2 portions (141 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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