100g of Golden Crunch Potato Gems contains 177 calories (kcal), 2.1g protein, 21.9g carbs and 8.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 177 kcal
0150400800
ProteinLow protein 2.1 g
05.38.817.7
FibreLow fibre 2 g
03612
Positive
per 100 gSugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
177
kcal
2.1
protein
21.9
carbs
8.5
fat
Nutrition Facts per 100g
Protein 5%
Carbs 51%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 177 kcal | |
| Fat | 8.5g | moderate |
| Saturated | 0.7g | low |
| Carbs | 21.9g | |
| Sugars | 1g | low |
| Fibre | 2g | |
| Protein | 2.1g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Golden Crunch Potato Gems?
Golden Crunch Potato Gems contains 177 kcal per 100g.
Is Golden Crunch Potato Gems ultra-processed?
Golden Crunch Potato Gems is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Potato (88%), canola oil, corn starch, salt, dextrose (from maize).
Category
Other Servings
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