Cracked Pepper Blend & Sea Salt

by Birds Eye

250 g

9310081116363 · opf

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100g of Cracked Pepper Blend & Sea Salt contains 193 calories (kcal), 13.4g protein, 15.3g carbs and 8.5g fat.

Fish & seafood

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.6 g

00.31.53

EnergyModerate calorie density 193 kcal

0150400800

FibreLow fibre 0.9 g

03612

Positive

per 100 g

ProteinHigh protein 13.4 g

05.89.719.3

SugarLow sugar 1 g

0522.545

Saturated fatLow saturated fat 0.6 g

01.5510

Calculate by serving size

Quantity

Serving

193

kcal

13.4

protein

15.3

carbs

8.5

fat

Nutrition Facts per 100g

Protein 28% Carbs 32% Fat 40%

Nutrient	Amount	Level
Energy	193 kcal
Fat	8.5g	moderate
Saturated	0.6g	low
Carbs	15.3g
Sugars	1g	low
Fibre	0.9g
Protein	13.4g
Salt	0.6g	moderate

Common Questions

How many calories are in Cracked Pepper Blend & Sea Salt?

Cracked Pepper Blend & Sea Salt contains 193 kcal per 100g.

Is Cracked Pepper Blend & Sea Salt ultra-processed?

Cracked Pepper Blend & Sea Salt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Southern blue whiting fillets (fish), wheat flour, water, canola oil, tapioca starch, wheat starch, potato starch, pepper (black, green, pink, white), salt, chia flour, oat fibre, wheat gluten, yeast, glucose, garlic, sugar, onion powder, black pepper, garlic powder, black pepper extract

Allergens

Fish

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (2 portions (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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