Oven Bake

by Birds Eye

9310081106234 · opf

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100g of Oven Bake contains 223 calories (kcal), 11.9g protein, 22g carbs and 9.3g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.7 g

00.31.53

EnergyModerate calorie density 223 kcal

0150400800

FibreLow fibre 0.9 g

03612

Positive

per 100 g

ProteinHigh protein 11.9 g

06.711.222.3

SugarLow sugar 0.6 g

0522.545

Saturated fatLow saturated fat 0.8 g

01.5510

Calculate by serving size

Quantity

Serving

223

kcal

11.9

protein

22.0

carbs

9.3

fat

Nutrition Facts per 100g

Protein 22% Carbs 40% Fat 38%

Nutrient	Amount	Level
Energy	223 kcal
Fat	9.3g	moderate
Saturated	0.8g	low
Carbs	22g
Sugars	0.6g	low
Fibre	0.9g
Protein	11.9g
Salt	0.7g	moderate

Common Questions

How many calories are in Oven Bake?

Oven Bake contains 223 kcal per 100g.

Is Oven Bake ultra-processed?

Oven Bake is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Alaskan pollock or new Zealand hoki fillets (51%) crumb coating (49%) (wheat flour, water, canola oil, wheat starch, tapioca starch, potato starch, salt, glucose, wheat gluten, yeast, chia flour, sugar, black pepper).

Allergens

Fish, Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (2 fillet (142 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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