100g of Brown rice contains 220 calories (kcal), 4.1g protein, 47.7g carbs and 1.4g fat.
Negative
per 100 gEnergyModerate calorie density 220 kcal
0150400800
ProteinLow protein 4.1 g
06.61122
Positive
per 100 gFibreSource of fibre 3.1 g
03612
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
220
kcal
4.1
protein
47.7
carbs
1.4
fat
Nutrition Facts per 100g
Protein 7%
Carbs 87%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 220 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.4g | low |
| Carbs | 47.7g | |
| Sugars | 1g | low |
| Fibre | 3.1g | |
| Protein | 4.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Brown rice?
Brown rice contains 220 kcal per 100g.
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