100g of Garlic bread contains 330 calories (kcal), 6.7g protein, 42g carbs and 19.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.4 g
01.5510
EnergyModerate calorie density 330 kcal
0150400800
ProteinLow protein 6.7 g
09.916.533
FibreLow fibre 2.1 g
03612
Positive
per 100 gSugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
330
kcal
6.7
protein
42.0
carbs
19.8
fat
Nutrition Facts per 100g
Protein 7%
Carbs 45%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 330 kcal | |
| Fat | 19.8g | high |
| Saturated | 3.4g | moderate |
| Carbs | 42g | |
| Sugars | 1.2g | low |
| Fibre | 2.1g | |
| Protein | 6.7g | |
| Salt | ? |
Common Questions
How many calories are in Garlic bread?
Garlic bread contains 330 kcal per 100g.
Is Garlic bread ultra-processed?
Garlic bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Bread (84%) [Wheat Flour (Thiamin, Folic Acid), Water, Canola Oil, Yeast, lodised Salt, Vinegar, Improver (Wheat), Preservative (282)], Garlic Spread (16%) [Margarine (Vegetable Oil (contains Palm), Water, Salt, Emulsifiers (Soy Lecithin, 471), Natural Flavour, Food Acid (330), Natural Colour (160a), Antioxidant (307b)), Canola Oil, Crushed Garlic (13%), lodised Salt, Parsley. Preservative (202)], Contains: Wheat, Gluten, Soy May Contain: Egg, Milk.
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