100g of BREKKIE COOKIE CHOC CHIP contains 415 calories (kcal), 12.2g protein, 43.8g carbs and 15.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 415 kcal
0150400800
SugarSome sugar 10 g
0522.545
Saturated fatSome saturated fat 4 g
01.5510
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 12.2 g
012.520.841.5
Positive
per 100 gFibreHigh fibre 68.9 g
03668.9
Calculate by serving size
Quantity
Serving
415
kcal
12.2
protein
43.8
carbs
15.1
fat
Nutrition Facts per 100g
Protein 14%
Carbs 48%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 415 kcal | |
| Fat | 15.1g | moderate |
| Saturated | 4g | moderate |
| Carbs | 43.8g | |
| Sugars | 10g | moderate |
| Fibre | 68.9g | |
| Protein | 12.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in BREKKIE COOKIE CHOC CHIP?
BREKKIE COOKIE CHOC CHIP contains 415 kcal per 100g.
Is BREKKIE COOKIE CHOC CHIP ultra-processed?
BREKKIE COOKIE CHOC CHIP is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Maize starch, modified tapioca starch (E1412), rice flour, sorghum flour, soy flour, emulsifier (soy lecithin), thickeners (E415, E412, E464), potato starch, vegetable oil, wholegrain sorghum flakes (11%), sugar, dark chocolate chips (6%) (sweetener (maltitol), cocoa solids, emulsifier (soy lecithin), natural flavour), sweeteners (maltitol, isomalt, steviol glycosides), soy protein crisps (isolated soy protein, tapioca starch, salt), inulin, sunflower seed meal, humectant (glycerine (from soy)), vegetable fibre, L-glycine, brown rice protein, whey protein concentrate (milk), eggs, vanilla bean powder, natural flavour, flaxseed fibre, baking powder, iodised salt, emulsifier (soy lecithin), vitamins (A , D)
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
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