Shapes Original Cheddar

by Arnott's

175 g

9310072026282 · opf

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100g of Shapes Original Cheddar contains 477 calories (kcal), 11.6g protein, 58.4g carbs and 21.2g fat.

Crackers & crispbread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 6.8 g

01.5510

SaltHigh salt 1.9 g

00.31.53

EnergyHigh calorie density 477 kcal

0150400800

ProteinLow protein 11.6 g

014.323.947.7

Positive

per 100 g

FibreSource of fibre 3.2 g

03612

SugarLow sugar 1.2 g

0522.545

Calculate by serving size

Quantity

Serving

477

kcal

11.6

protein

58.4

carbs

21.2

fat

Nutrition Facts per 100g

Protein 10% Carbs 49% Fat 41%

Nutrient	Amount	Level
Energy	477 kcal
Fat	21.2g	high
Saturated	6.8g	high
Carbs	58.4g
Sugars	1.2g	low
Fibre	3.2g
Protein	11.6g
Salt	1.9g	high

Common Questions

How many calories are in Shapes Original Cheddar?

Shapes Original Cheddar contains 477 kcal per 100g.

Is Shapes Original Cheddar ultra-processed?

Shapes Original Cheddar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat Flour, Cheese (14%) (Milk Solids, Salt), Vegetable Oil, Salt, Yeast, Yeast Extract (_Barley_), Starch, Sugar, Natural Flavour, Raising Agent (E500), Vegetable Extract, Worcestershire Sauce (_Wheat_), Spices, Emulsifier (E222) (_Soy_), Antioxidants (E306, E304)

Allergens

Gluten, Milk, Soya, Sulphites

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (25g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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