Vita-Weat 9 Grains

by Arnott's
250g
9310072014753 · opf
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100g of Vita-Weat 9 Grains contains 307 calories (kcal), 11.8g protein, 62.6g carbs and 9.2g fat.

Crackers & crispbread

Negative

per 100 g
ProcessingProcessed
SaltSome salt 1.1 g
EnergyModerate calorie density 307 kcal

Positive

per 100 g
ProteinSource of protein 11.8 g
FibreHigh fibre 13.4 g
SugarLow sugar 1.7 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
307
kcal
11.8
protein
62.6
carbs
9.2
fat

Nutrition Facts per 100g

Protein 12% Carbs 66% Fat 22%
NutrientAmountLevel
Energy307 kcal
Fat9.2gmoderate
Saturated1.3glow
Carbs62.6g
Sugars1.7glow
Fibre13.4g
Protein11.8g
Salt1.1gmoderate

Common Questions

How many calories are in Vita-Weat 9 Grains?
Vita-Weat 9 Grains contains 307 kcal per 100g.
Is Vita-Weat 9 Grains ultra-processed?
Vita-Weat 9 Grains is NOVA group 3 (processed).

Ingredients

CRISPBREAD WHOLEGRAINS (86%) (WHEAT, BARLEY, RYE, CORN), SEEDS (5%) (CANOLA, LINSEED, POPPY, SUNFLOWER KERNELS), VEGETABLE OIL, SALT, SUGAR, SOY. CONTAINS WHEAT, GLUTEN, SOY. MAY CONTAIN EGG, MILK, TREE NUTS, PEANUT, SESAME.

Allergens

Gluten, Soya
As declared on the label — always check the packaging.

Category

Crackers & crispbread

Other Servings

100g 1 serving (4 biscuits (23.8 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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