100g of Seasonal Garden Vegetable Pastie contains 229 calories (kcal), 4.2g protein, 27.4g carbs and 11.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.3 g
01.5510
SaltHigh salt 1.7 g
00.31.53
EnergyModerate calorie density 229 kcal
0150400800
ProteinLow protein 4.2 g
06.911.522.9
Positive
per 100 gSugarLow sugar 3.3 g
0522.545
Calculate by serving size
Quantity
Serving
229
kcal
4.2
protein
27.4
carbs
11.4
fat
Nutrition Facts per 100g
Protein 7%
Carbs 48%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 229 kcal | |
| Fat | 11.4g | moderate |
| Saturated | 6.3g | high |
| Carbs | 27.4g | |
| Sugars | 3.3g | low |
| Fibre | ? | |
| Protein | 4.2g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Seasonal Garden Vegetable Pastie?
Seasonal Garden Vegetable Pastie contains 229 kcal per 100g.
Is Seasonal Garden Vegetable Pastie ultra-processed?
Seasonal Garden Vegetable Pastie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Potato, Carrot, Peas, Pumpkin, Corn, Onion, Turnip, Australian Wheat Flour, Water, Margarine (Vegetable Oils, Water, Salt, Emulsifiers (471, 322 (Soy)), Acidity Regulators (331, 330), Antioxidant (307b), Flavour, Colour (160a)), Seasoning (Contains Wheat, Thickeners (1422, 461), Dehydrated Potato (Contains Preservatives (450, 222)), Salt, Onion Powder, Glaze (Contains Mineral Salts (500, 451), Thickener (415)), Colour (160b), Colour (150a))
Allergens
Soya
As declared on the label — always check the packaging.
Other Servings
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