100g of Fine Desiccated Coconut contains 696 calories (kcal), 7.4g protein, 7.9g carbs and 67.2g fat.
Negative
per 100 gSaturated fatHigh saturated fat 64 g
01.5510
EnergyHigh calorie density 696 kcal
0150400800
SugarSome sugar 7.4 g
0522.545
ProteinLow protein 7.4 g
020.934.869.6
Positive
per 100 gSaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
696
kcal
7.4
protein
7.9
carbs
67.2
fat
Nutrition Facts per 100g
Protein 4%
Carbs 5%
Fat 91%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 696 kcal | |
| Fat | 67.2g | high |
| Saturated | 64g | high |
| Carbs | 7.9g | |
| Sugars | 7.4g | moderate |
| Fibre | ? | |
| Protein | 7.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Fine Desiccated Coconut?
Fine Desiccated Coconut contains 696 kcal per 100g.
Category
Other Servings
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