100g of ROLLED OATS Quick 2 MINUTES contains 382 calories (kcal), 12.8g protein, 66g carbs and 9.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.8 g
01.5510
EnergyModerate calorie density 382 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.8 g
011.519.138.2
FibreHigh fibre 9.3 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
382
kcal
12.8
protein
66.0
carbs
9.3
fat
Nutrition Facts per 100g
Protein 13%
Carbs 66%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 382 kcal | |
| Fat | 9.3g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 66g | |
| Sugars | 1g | low |
| Fibre | 9.3g | |
| Protein | 12.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in ROLLED OATS Quick 2 MINUTES?
ROLLED OATS Quick 2 MINUTES contains 382 kcal per 100g.
Is ROLLED OATS Quick 2 MINUTES ultra-processed?
ROLLED OATS Quick 2 MINUTES is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Whole Grain Rolled Oats
Category
Other Servings
Related lists
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