ROLLED OATS Quick 2 MINUTES

1kg
9310060012037 · opf
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100g of ROLLED OATS Quick 2 MINUTES contains 382 calories (kcal), 12.8g protein, 66g carbs and 9.3g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.8 g
EnergyModerate calorie density 382 kcal

Positive

per 100 g
ProteinSource of protein 12.8 g
FibreHigh fibre 9.3 g
ProcessingUnprocessed
SugarLow sugar 1 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
382
kcal
12.8
protein
66.0
carbs
9.3
fat

Nutrition Facts per 100g

Protein 13% Carbs 66% Fat 21%
NutrientAmountLevel
Energy382 kcal
Fat9.3gmoderate
Saturated1.8gmoderate
Carbs66g
Sugars1glow
Fibre9.3g
Protein12.8g
Salt0glow

Common Questions

How many calories are in ROLLED OATS Quick 2 MINUTES?
ROLLED OATS Quick 2 MINUTES contains 382 kcal per 100g.
Is ROLLED OATS Quick 2 MINUTES ultra-processed?
ROLLED OATS Quick 2 MINUTES is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Whole Grain Rolled Oats

Category